YO'GA:d

We create Christ-centered yoga classes where we both find strength and flexibility as well as stillness and clarity. We remind you that you are beautiful & wonderfully made. You beong, you are loved and perfect just the way you are.

The focus of our practise is to come to our mat and rest, restore and rebuild body, mind and soul. 

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MEDITATION

We want to encourage and reignite the flame inside of you so you can share your light and be a force for beauty & strength in your world. We invite you to speak life over your own heart and mind and remind you who God says you are.

Be the change you want to see in the world and be a positvive influence for others.

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LIFESTYLE

Building a stronger and healthy lifestyle where there is room for all aspects of your life is important for a harmonious family life. 

Neutrition, movement, parenthood, relationships, work and calling, all is important. Learn how to fit it all in with out burning yourself out.

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LEADERSHIP

It all starts with us, how we lead ourselfs, what we focus on and what we choose.We want to give you tools to change your world, and the athmosphere in your life. Learn how to lead yourself to be able to support and lead others.

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