Pray Yoga by
The Riverbranch
SPREADING HOPE THROUGH MOVEMENT
Welcome
Join us on your journey towards wellness and well-being!
Take action steps towards a joyful and peaceful life.
Join one of our Online Coaching Programs or
Wellness & Yoga Retreats in Stockholm, Sweden here!
WELCOME
Join our Wellness & Yoga Retreats in Stockholm
Get the Traffic Stop poster for FREE - the breathing excersise that saved my life!
Go from stressed out mum to focused at work in a minute!
SERVICES
PRAY YOGA RETREATS
The Riverbranch is a Christ-centered wellness platform. We are committed to spread hope & strength to live a healthy & sustainable life. We call it Pray Yoga.
COACHING
Learn how to lead yourself to be able to support and lead others in your business and your family. Follow your dreams, overcome challenges and take action. Get inspired by reading -The Boy in the Sky, by Ulrika Bilby, a story for the young and the young at heart.
BODY
We want to remind you that you are beautiful & wonderfully made.
We create Christ-centered yoga retreats to find peace and harmony within, and to build strength, flexibility, stillness and clarity.
PRAY YOGA - physical strength meeting spritiuell stillness.
Read more here
MINDSET
Find peace and harmony in the middle of the chaos.
We invite you to take a moment to stop, breathe and listen to Gods whisper; who he says you are, in the middle of your everyday life.
Fill your cup and shine your light.
TRAFFIC STOP METHOD- 60 seconds to Harmony
LIFESTYLE
Learn how to fit it all in with out burning yourself out.
Building a strong and healthy lifestyle where there is room for all aspects of your life; relationships, calling, parenthood, work, neutrition, and movement.
All is important.
COACHING - Transform your life one step at a time
LEADERSHIP
Be the change you want to see in the world and be a positvive influence for others.
It all starts with us, how we lead ourselfs, what we focus on and what we choose.
Shine your light and learn how to lead yourself to be able to support and lead others.
Our Founder
Ulrika Bilby
"I launched YO'GA'D, because this was the space I was missing. I was looking for a platform for Christ-Centered Yoga on lifestyle and wellness. A space for peace, harmony, and strength. A positive and life-giving atmosphere, spreading hope and love."
Stop - Breathe - Speak Life
Lets go from stress to calm together!
Join Us
Join us on our journey toward wellness and
well-being through movement, hope & love.
Take action steps towards a joyful life in the middle of the messy and the mundane.
Spreading hope through movement
Vitamines & Wellness
Essential oils is part of my daily routine. Enhance your wellbeing with some of my daily favourites;
-Support your body and vitality with Doterra Vitamine pack.
-Beat Sunburn and Anxiaty as well as enhance your Breathing and get better Sleep with this trio of 100% essential Doterra oil; Lemon, Lavendar and Pepparmynt.
-The Anti-Aging Moisturiser with 100% natural Essential oil with luxurious feel, great result and beautiful scent.
-Restore and Recover your body with Deep Blue rub Creme for sore muscles.
