Courses

TRAFFIC STOP MEDITATION - STOP BURNOUT - Create focus and clarity in 60 days with 60 second method

Life is busy and we get to find a way to stay present and calm in the mids of it. Learn this simple but super effective tool and transform your day.

WHAT:Traffic Stop Meditation is a daily practise that you bring with you where ever you go.
HOW: Stop, catch your breath and listen to who God says you are!
BENIFIT: Find peace & harmony and feel calm in seconds, in the middle of the messy and the mundane!

BRIGHT TRANSFORMATIONAL LEADERSHIP PROGRAM - Live a fulfilling, joyful and powerful life!

Do you wish you had more time and create a more joyful life? Then this is the program for you!

WHAT: Dim to Bright is a transformational self-leadership program to find your purpose & create the life you want. Set your vision and goal, take action, and let your light shine!

HOW: Through clear steps, daily training, and accountability all this is possible!

BENIFITS: Learn how to lead yourself and others to a healthy & fulfilling lifestyle. Get clarity, find your purpose and know how to overcome challenges and thrive in life.

LET YOUR LIGHT SHINE BRIGHT!
If not here, where?
If not now, when?

LIFE IS NOW!

THE RIVERBRANCH YOGA is built on a Christian Foundation with the intention to strengthen our body and find peace of mind through Gods word.

WHAT: Strengthen our body and find peace of mind through Gods word.
HOW: Daily routines and simple movement and meditaitons
BENIFITS: Feel calm and strong in both your mind and body and a routine to meet with God.

HURRICANE TO HARMONY - PLANNING & COMMUNICATION TOOL - How to create calm, structure and land your communication with your children

WHAT: Learn the technique to create simple Schedules and Routines that works.
HOW: Create calm by simple structures in place
BENIFITS: Stop the fights, Land your communication & Create peace and harmony in your home

THE HARMONIOUS FAMILY LIFE SERIES - is a series of interviews on Parenting, Health and Wellness

WHAT: series of interviews on Parenting, Health and Wellness to support families living with ADHD och Autism
HOW: Online expert interviews with inspiration, tools and strategies to be consumed at your own pace.
BENIFITS: Find tools and strategies to a sustainable life