Retreats & Workshops

TRAFFIC STOP MEDITATION - STOP BURNOUT - Create focus and clarity in 60 days with 60 second method

Life is busy and we get to find a way to stay present and calm in the mids of it. Learn this simple but super effective tool and transform your day.

WHAT:Traffic Stop Meditation is a daily practise that you bring with you where ever you go.
HOW: Stop, catch your breath and listen to who God says you are!
BENIFIT: Find peace & harmony and feel calm in seconds, in the middle of the messy and the mundane!

THE RIVERBRANCH YOGA is built on a Christian Foundation with the intention to strengthen our body and find peace of mind through Gods word, we call it YO'GAD.

WHAT: Strengthen our body and find peace of mind through Gods word.
HOW: Daily routines and simple movement and meditaitons
BENIFITS: Feel calm and strong in both your mind and body and a routine to meet with God.